League Bowling
LEAGUE BOWLING
Fall/Winter
Fall Leagues bowl from September to May, starting after Labor Day, unless otherwise noted. Click league name for details.
Spring/Summer
Summer leagues bowl from June to August, starting after Memorial Day, unless otherwise noted. Click league name for details.
Youth
Introduce your child to the sport where nobody sits the bench… Bowling!
Youth Bowling Programs are always forming at Rab’s
Join a Bowling League at Rab’s!
Whether you’re a novice or a pro, there’s a league for you! Bowling is the #1 participation sport in the United States with more than 67 million people bowling annually!
Get in the game for a lifetime of memories. Why?
- Camaraderie – Typically, you’ll find the word “camaraderie” thrown around in team sports, particularly hockey. People past their primes play the games so they can re-live the locker-room banter and hilarity. Bowling is no different (except it all happens on the lanes rather than a stinky locker room). Bowling leagues, especially with your friends (or strangers who will become your friends), are great ways to spend a few hours a week.
- Fun – Bowling is fun. Whether league bowling or not, it’s fun to bowl. Joining a league keeps you accountable to yourself – you’re going to bowl at least once a week.
- Fitness – You can get fit by bowling? Common perception and stereotypes would suggest you can’t. And if bowling once a week is the only bit of exercise you get, then don’t expect a sculpted physique by the end of the season. Still, repeatedly hurling a heavy sphere requires strength and endurance, and you can burn a significant number of calories bowling… In fact, Bowling uses 134 muscles and 3 games of bowling = 1 mile of walking!
- Relaxation – Bowling can give you a nice respite from the workday or work week. Show up, relax, throw a few frames, and have fun.
- Status – “Yeah. I bowl.” You’ll be amazed by how many people are impressed when they find out you bowl in a league.
Bowling in a league has its perks too! League members get rewarded with Rab’s Rewards! Earn 15% cash every time you visit Rab’s for open play just by showing your Rab’s Rewards card!
Interested in joining a league? Let us learn some more about you to get you on the lanes!
